I specialize in individual therapy for a variety of mental health diagnoses. I have been trained in a number of evidence-based and strength-based approaches to facilitate individuals healing from past trauma and symptoms associated with trauma.
My theoretical approach focuses on the therapeutic relationship, and I see the therapeutic process as a journey between two people where the client is the expert in their own lives. I use a person-centered and competency-based approach to facilitate clients identifying their own treatment goals and strengths in order to best support them.
Specialities & Therapeutic Treatment Modalities:
ACT (Acceptance and Commitment Therapy)
AIR (Adaptive Internal Relational) Network Model
CBT (Cognitive Behavioral Therapy)
DBT (Dialectical Behavioral Therapy)
EMDR (Eye Movement Desensitization and Reprocessing) Therapy
Motivational Interviewing
Existential Therapy
My Areas of Clinical Expertise:
Eating Disorders & Disordered Eating
Grief & Loss
Mood Disorders
Personality Disorders
PTSD & Trauma-Related Disorders
Relationship Issues
Substance-Related & Addictive Disorders
Toxic Stress and Early Childhood Trauma & Adversity